Services

  • SWEDISH MASSAGE

    Basic-style Swedish massage focusing on circulation, overall wellness, and relaxation. May also include focused work for a specific area or complaint.

  • HOLISTIC MASSAGE

    Our signature massage that blends a unique style of therapeutic massage, connective tissue therapy, with aromatherapy or other modalities specifically individualized for your concerns and constitution.

  • DEEP TISSUE MASSAGE

    Specialized massage to address the multiple layers of muscle and fascia and release postural patterns and chronic tension. May include trigger point work, connective tissue therapy, and myofascial release.

  • PRENATAL MASSAGE

    Full body massage specifically designed for pregnancy, with focus on the hips, lower back, neck, and shoulders. Deeply relaxing to help you cultivate a centered balanced state in preparation for labor.  Side lying and reclined positioning used.

  • POSTPARTUM MASSAGE

    Full body massage that focuses on the areas that need it most during the postpartum period. Deeply restorative and relaxing. Recommended for all new moms! Option to bring your baby to the massage (best suited for infants under three months).

  • CRANIAL SACRAL THERAPY

    Cranial sacral therapy is a gentle but deep acting therapy that works subtly to balance the nervous system and address structural tensions and blockages. It can provide relief from physical pain and discomfort, and is also effective for treating anxiety, depression, headaches, and trauma.

     

  • MAYAN ABDOMINAL MASSAGE

    Abdominal and lower back massage for increasing blood, lymph, and qi flow to the reproductive and digestive organs. Beneficial for reproductive ailments, fertility challenges, during pregnancy, and for chronic digestive complaints. Deeply centering and relaxing. For more information visit www.Arvigotherapy.com. Initial visit required.

  • PRENATAL / POSTPARTUM MAYAN ARVIGO® MASSAGE

    Specialized prenatal or postnatal massage that includes massage for the muscles and ligaments that support the uterus. Also includes instruction for self care techniques you can do at home. Useful for helping the baby assume a good position, or to realign the womb after birth.

  • MASSAGE FOR BREAST HEALTH

    Massage for breast health includes work on the upper back, shoulders, and chest areas. Focus is on reliving muscle tension, improving lymphatic drainage and addressing scar tissue if needed. May include castor oil or heat packs as well as work on the breast tissue either directly or directly through the drape, depending on the client’s preference. Particularly good in cases of edema, post breast surgery, plugged ducts, back pain, and for symptoms of cyclic mastalgia, but can be beneficial for all.

  • LABOR PREP MASSAGE

    Specialized prenatal massage for women approaching their due date. Positioning, rebozo techniques, and pressure point massage will be used to help calm and center the mom and align the baby and gently soften the muscles of the lower body in preparation for labor.

  • ACUPUNCTURE

    Our current Acupuncture program is on hold until early 2020. If you would like to get in touch with Anna about continuing care or have follow up questions, please contact her at anna@earthandskyhealingarts.com.

  • FERTILITY AWARENESS METHOD (FAM) CONSULTATION

    Learn the basics of charting your cycle to determine days on which you are fertile. Can be used to aid conception or as birth control. Three sessions are recommended.

  • PEDIATRIC CRANIAL SACRAL THERAPY

    Cranial Sacral Therapy is a gentle approach to help balance and align the nervous system and structure for newborns, infants and children. It can be helpful for conditions such as torticollis, latch problems, after a long labor or Cesarean delivery, W-sitting, toe walking, or for general support and balance as little ones grow. Please allow 60min for the initial visit.

  • V-STEAM TREATMENT

    V-steams are a gentle warming treatment for the pelvis, aimed at increasing circulation to the pelvic floor and womb. A custom blend of herbs is used to tailor the steam to your needs. Steams can be helpful to reduce period cramps, support fertility, improve lubrication, and aid recovery after childbirth. We like to think of this as a spa day for your womb!